|
DOM 01/03 |
SEG 02/03 |
TER 03/03 |
QUA 04/03 |
QUI 05/03 |
SEX 06/03 |
SÁB 07/03 |
|
06:00 WOD 06:00 Fitness |
06:00 Barbell 06:00 Fitness |
06:00 WOD 06:00 Fitness |
06:00 Fitness 06:00 Barbell |
06:00 CF OPEN 06:00 CF OPEN |
||
|
07:00 WOD 07:00 Fitness |
07:00 Barbell |
07:00 WOD 07:00 Fitness |
07:00 Gymnastic 07:00 Barbell |
07:00 CF OPEN 07:00 CF OPEN |
||
|
08:00 Fitness 08:00 WOD |
08:00 Fitness 08:00 Barbell |
08:00 Fitness 08:00 WOD |
08:00 Fitness 08:00 Barbell |
08:00 CF OPEN 08:00 CF OPEN |
||
|
09:00 WOD |
||||||
|
17:30 WOD 17:30 Fitness |
17:30 Barbell 17:30 Fitness |
17:30 WOD 17:30 Fitness |
17:30 Barbell 17:30 Fitness |
17:30 CF OPEN 17:30 CF OPEN |
||
|
18:30 Fitness 18:30 WOD |
18:30 Barbell 18:30 Fitness |
18:30 WOD 18:30 Fitness |
18:30 Barbell 18:30 Fitness |
18:30 CF OPEN 18:30 CF OPEN |
||
|
19:30 WOD 19:30 Fitness |
19:30 Fitness 19:30 Barbell |
19:30 WOD 19:30 Fitness |
19:30 Fitness 19:30 Barbell |
19:30 CF OPEN 19:30 CF OPEN |
||
|
20:30 WOD 20:30 Fitness |
20:30 LPO 20:30 Barbell |
20:30 Fitness 20:30 WOD |
20:30 Gymnastic 20:30 Barbell |
*Cada horário refere-se a um treino diferente.
