|
DOM 14/04 |
SEG 15/04 |
TER 16/04 |
QUA 17/04 |
QUI 18/04 |
SEX 19/04 |
SÁB 20/04 |
|
06:00 Conditioning 06:00 Fitness |
06:00 Fitness 06:00 Barbell |
06:00 Conditioning 06:00 Fitness |
06:00 Barbell 06:00 Fitness |
06:00 Conditioning 06:00 Fitness |
||
|
07:00 Conditioning 07:00 Fitness |
07:00 Fitness 07:00 Barbell |
07:00 Fitness 07:00 Conditioning |
07:00 Fitness 07:00 Barbell |
07:00 Fitness 07:00 Conditioning |
||
|
08:00 Conditioning 08:00 Fitness |
08:00 Barbell 08:00 Fitness |
08:00 Conditioning 08:00 Fitness |
08:00 Fitness 08:00 Barbell |
08:00 Conditioning 08:00 Fitness |
08:00 Gymnastic |
|
|
09:00 Cond+Fit |
||||||
|
17:30 Conditioning 17:30 Fitness |
17:30 Fitness 17:30 Barbell |
17:30 Conditioning 17:30 Fitness |
17:30 Fitness 17:30 Barbell |
17:30 Conditioning 17:30 Fitness |
||
|
18:30 Fitness 18:30 Conditioning |
18:30 Barbell 18:30 Fitness |
18:30 Fitness 18:30 Conditioning |
18:30 Barbell 18:30 Fitness |
18:30 Conditioning 18:30 Fitness |
||
|
19:30 Conditioning 19:30 Fitness |
19:30 Fitness 19:30 Barbell |
19:30 Fitness 19:30 Conditioning |
19:30 Fitness 19:30 Barbell |
19:30 Fitness 19:30 Conditioning |
||
|
20:30 Conditioning 20:30 Fitness |
20:30 Barbell 20:30 Fitness |
20:30 Conditioning 20:30 Fitness |
20:30 Barbell 20:30 Fitness |
*Cada horário refere-se a um treino diferente.
